💗 Illustration by Stefanie Caponi, please credit me when reposting 💗
💗 Do you tap? Save this post for reference!
💗 EFT - Emotional Freedom Technique aka Tapping is part of my daily routine and has helped me rewire my brain by tapping with my fingertips on the points shown in this cute illustration I drew.
💗 By tapping on these acupressure points while talking through my anxieties, fears, and shadow aspects I’ve been able to make incredible progress in healing any area of life I choose to work on.
💗 I also use tapping for affirmations, I find that tapping them in helps my subconscious integrate them faster
💗 Have you tried tapping? How has it worked for you?
💗 If not, do you want to know more about it? Lmk!